Many people think soy bean is an ancient Chinese superfood, but they couldn't be more wrong....Read More
I just welcomed a pair of new couple-students, where the husband is a very handsome South African and the wife is a local Singaporean. Both of them suffer poor health and I'd a good long talk with them.
Then I pin-pointed to their diet.
Husband, "But I eat all these spices for life in Cape Town, and I'm healthy! Why am I not healthy here now?"Read More
材料 (for 2-4 people)：
苹果, 1 whole fruit, cored
老生姜, 3 thick pieces, no peel skin
北芪, 3-4 sticks
干贝, 2-3 pieces
“老鼠肉”, 1-2 pack = 300-400gm
海盐, 2gm for 4 people serving
Student came over with the whole family.
She has digestion, lethargy and energy issues.
Her husband has insomnia and energy issues.
Their daughter has serious menstrual and tics issues.
When they came over, I talked to them for more than an hour to thoroughly understand their lifestyle and dietary history + what they did to alleviate them.
Then I taught them my Infinite Qigong + dietary overhaul + wrote prescriptions for them. One of the things I told them to ban is Chinese and Japanese tea, anything made with tea leaves.
Their conditions improved dramatically in 3 weeks, something they've never expected.
Thank you all for following my instructions to the T, so all of us are able to see the health miracles. Thank you very much.
Dr Ang is a famous paediatrician who runs 3 clinics in Thomson Medical Centre in Singapore....Read More
This book shares my 39 years of understanding how my parents pulled us out of poverty, from a 600sqft flat to a 1400sqft one. How they educate us 3 kids to be where we are now, what I learned first hand from my ex-millionaires and well-paying high level executives clients to have a good life.
If not a successful one.Read More
In this episode, I'll share why this soup is good for those SUPER busy people.
为什么女人更年期了 ≠ 上岸了？
Ingredients (for 2-3 people):
陈皮 1 sector (5gm)
干贝 2-3 pieces
鲍片 1 piece
如果身体消耗的了，一个人可以吃 2-3 人份的，我每次就是那么吃的。一锅汤和材料，吃 2-3 顿用一天吃完。
People exhibit 阴虚火旺 (deficient in True Yin Essence) symptoms after childbirth or menopause, or high work-stress life may take 六味地黄丸 to alleviate the situation. However....Read More
A student who has graduated for a few months just Whatsapp me, her little boy is having high fever and on flu medication. She asked if TCM can be administered along with it. This time, I said no....Read More
Lethargy, this is an issue that I've yet to sit down and write proper.
Many of us city people have it these days, why do we feel so lethargic? And how do we deal with it?Read More
2017 年新春劲爆靓汤 = 世上只有妈妈好爱心四神汤！！
In this video, I'll explain:
- History of 四神汤 in my family
- 为什么四神汤给从 1 岁到 100 岁都是上等好汤
- 不用抓药，where to buy pre-packed 四神汤?
Ingredients (for family of 3):
四神汤 pre-packed package
陈皮, 1 sector
排骨（biggest pack in the shelf）
非洲大螺片, 1 piece
干贝, 2 pieces
If feeling lethargy, add 3 slices of raw old ginger (don't peel skin), of about 4mm thick + Chinese barley of about 30gm.
Adjust ingredient accordingly, it's ok for 2 people to drink a soup pack of 四神汤 as it's very mild.
Note: The ingredients of the herbs will soak up water in the cooking process, add a little more water than usual for it. If you're adding the Chinese barley also, add about 20% more water.
Today, my Qigong class welcomed yet a younger student, a 16 year old girl, who came with her family.
At first look, she doesn't look like someone of deep chronic issue, upon asking do I uncover a horrible body issue that could be widespread amongst young girls now...Read More
The boy is 26 years old, and by far, the youngest Qigong student I have since I started teaching years ago. His reason to join the class signals a very worrying trend with an even worrying root cause.
He has insomnia for years....Read More